What Is HEAT STROKE And 5 Drinks For Its Prevention


What Cause “Heat Stroke”?

Answer: Human Body has a self-cooling system to avoid dropping below the natural body temperature to keep the body perfectly on working. Human body kill the inside heat by sweating (releasing the body water) which on the other hand dehydrates the body, if proper intake of liquids are not taken the deficit of water in the body stop sweating which eventually stop natural cooling process of the body due to which inside temperature of the body starts rising and eventually cause “Heat Stroke”.

Prevention For “Heat Stroke”:

Nothing is better than clean and pure “Water” for the prevention of “Heat Stroke”, use plenty of water and chilled drinks during hot and humid weather to avoid the situation. Besides clean water these 5 drinks can be very helpful to avoid “Heat Stroke”.
1. Mint Lemonade Drink
2. Cucumber Juice
3. Kiwi Juice
4. Watermelon Juice
5. Pomegranate Juice




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